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Knowing the Facts Will Keep You Safe

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Nearly 100 workers die each year in Washington State from workplace accidents.  More than 120,000 are injured.

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Don't turn your back on the facts.

Workplace Fact Sheets: Seven Common Injuries

BEAR in mind...
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signs are posted to prevent accidents.

Wear proper work safety gear:  Fall-Protection Harnesses

Protect Yourself

Whenever fall protection is needed, make sure you have the right fall-protection system, know how it works, get trained to use it – and use it.  Where eliminating the hazard, guardrails, or safety nets won’t work, you need personal protective equipment (PPE) – fall-restraint systems, personal fall-arrest systems, or work positioning systems (on rebar). Restraint systems keep you from falling. Fall-arrest systems stop falls.

You will need a full-body harness if you use one of these systems.  A full-body harness has straps worn around your trunk and thighs, with one or more D-rings in back to attach the harness to other parts of the system. If you fall, a properly fitted harness spreads the stopping force over your thighs, pelvis, chest, and shoulders.

Choosing a Harness

• Learn about the types of fall hazards on your job.

• Choose the right type of fall protection for each type of fall hazard.

• You can use a harness with an anchorage, a lanyard, a retractable lifeline, a vertical lifeline, a travel rail, a horizontal lifeline, a fall arrester, and/or a shock absorber. A fall-arrest system should let you fall no more than 6 feet. A work-positioning device should let you fall 2 feet or less.

• A registered professional engineer should design a fall protection system. A qualified person must supervise the setting up.

Never use a body belt, seatonly harness, or chest-only harness for fall protection. Use a full-body harness instead.

Information provided by The Center to Protect Workers' Rights

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Safety by Design

Resourceful links available on www.safejob.org to assist you in creating a safer workplace environment.

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Success Story:  The Tenaska Co-Generation (Electric and Steam) Plant in Ferndale, Washington, has gone 14 years without one time-loss injury.  It receives the prestigeous VPP "Star" award for safety from OSHA and the Department of Labor and Industries.

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Where can health and safety prevention efforts be most effective in reducing severe costly workplace injuries and illnesses?

The Safety and Health Assessment and Research for Prevention (SHARP) Program examined Washington State workers' compensation data to identify the industries at the highest risk for severe and costly workplace injuries and illnesses.  The data discovered help prioritize where to invest prevention resources for the greatest benefit.

SHARP reviewed data for over 810,000 claims filed from 1998-2002 in the Washington State workers' compensation system.  The direct costs of the claims exceeded $3.9 billion, just 21 percent were "compensable."  Yet those 21 percent compensable claims accounted for 89 percent of the costs and nearly 98 percent of the time-loss days from work.

"Compensable" generally means the worker received benefits beyond payment of medical bills.  These may include partial wage-replacement benefits for being off work for four or more days, disability payments, loss of earning potential, the worker being kept on salary or the claimant's death.

To learn more or to obtain a copy of a full statistical report, please contact SHARP Program.

Information obtained from Technical Report Number 64-1-2005, Prioritizing Industries for Occupational Injury and Illness Prevention, Washington State Workers' Compensation Claims Data, 1998-2002.

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Don't try this stunt at work.

CLICK HERE to begin a free online Ladder Safety Course

Falls from ladders are one of the leading causes of injuries in the construction trade. This online presentation provides some safety practices for ladder use based on DOSH ladder safety rules (WAC 296-876).

Simple safety measures can extend your life.  On June 5, 2007 a contract roofer fell to his death due to improper use of a ladder at a job site.  The 20-year-old victim was climbing down a roof upon completing a task where the extended ladder collapsed.  The ladder rungs were not fully engaged and the roofer was holding a drill case in one hand as he was descending the ladder.

State Wide Statistics:  This was the 33rd out of 80 work-related fatalities in Washington State during 2007, and was the 7th out of 16 construction-related fatalities. 

Washington State Department of Labor and Industries codes require safety measures to help prevent ladder injuries.

  • Employers are responsible for training employees to recognize portable ladder fall hazards and how to minimize or eliminate these hazards.
  • Position ladders so that side rails extend at least 3 feet above the landing.
  • Secure ladders at top and bottom to prevent slipping.
  • Have both hands free to hold on to ladder.
  • Use a hoist or other means than hand carry to bring materials and tools up to or down from a roof.

Get a grip on workplace injuries

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One injury is too many & all injuries should be addressed.

CLICK HERE for information on workers' compensation in Washington State

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Humor & unsafe ladders should not be tied together.

Don't climb your way to the top by taking improper shortcuts!

You risk falling if portable ladders are not safely positioned each time they are used. While you are on a ladder, it may move and slip from its supports. You can also lose your balance while getting on or off an unsteady ladder. Falls from ladders can cause injuries ranging from sprains to death.

Steps to safety:

  • Position portable ladders so the side rails extend at least three feet above the landing.
  • Secure side rails at the top to a rigid support and use a grab device when three foot extension is not possible.
  • Make sure that the weight on the ladder will not cause it to slip off its support.
  • Before each use inspect ladders for cracked or broken parts such as rungs, steps, side rails, feet and locking components.
  • Do not apply more weight on the ladder than it is designed to support.
  • CLICK HERE for NIOSH report on worker deaths by falls

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    Always have a 3-point contact on a ladder (such as, one hand and two feet).

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    Proper Training is required at any age

    CLICK HERE to receive portable ladder safety hazard alert

    The link above is provided by The Center to Protect Workers' Rights

    We may also include a link to download our position papers on this page.

    Labor Neighbor Radio, 4000 Aurora Ave #102, Seattle, WA 98103